LEVEL 2
TRADEMARK EXERCICES

Level 2: Apprentice L2

Subject matter: 25 Trademark Exercises and basic transitioning.

After completing Level 2 you will have gained a more in-depth understanding of Essentrics trademark exercises, sequence and transitions.

These unique flowing movements are the backbone of every Essentrics workout and the  basis to why Essentrics is such an effective full-body head to toe program.  

LEVEL 2 TRADEMARK EXERCICES

Cost:129.95$ plus 12.00$ S&H

Support Material

1. Instructor Manual:
Principles of the Essentrics Program Manual
" TRADEMARK EXERCICES"

A photographed manual containing trade-mark exercises with detailed muscle groups, techniques & objectives for each trade-mark exercise.

2. TRADEMARK EXERCICES DVD

Visual technical breakdown of 32 trade-mark exercises & transitions, with common corrections and mistakes.

Duration Approximately 4-8 weeks

Practical Exam: Students must submit a recorded version (DVD) of themselves teaching four trademark sequence of their choice.

Written exam: submit completed homework booklet which involves describing the 25 trademark exercises including naming anatomy involved and using Essentric trademark names. (example; open chest swan.