breast cancer

An exciting and innovative tool for
women recovering from Breast Cancer Surgery.

Breast Cancer Survivor and host of PBS fitness series, Classical Stretch, Miranda Esmonde-White, is proud to be offering her full Breast Cancer Rehabilitation workout online for free!

In addition to being the stretch trainer to Olympic athletes and professional ballet dancers, Miranda has spent much of her time in the studio helping average people increase their fitness level with her safe and effective Classical Stretch technique. After her own surgery for breast cancer, she lost much of the movement in her arm leading her to a long and painful rehabilitation process. This is a side-effect to breast cancer surgery that many women experience but few talk about, and the pain and lack of movement is a constant reminder even years after treatment! In an attempt to help breast cancer patients and survivors regain their full range of motion and keep their lymph system healthy, Miranda has created a fitness routine that encourages improved mobility and lessened arm pain after surgery.

When Miranda was recovering from breast cancer, even as a fitness expert she felt lost on her road to rehabilitation. These exercises are her way of giving back and offering the same kind of support and advice that was given to her when she needed it.

The journey to rehabilitation can be challenging and Miranda and the team at Classical Stretch are pleased to offer you the Breast Cancer Rehabilitation Post-Surgery Exercise video for free!

Watch the video