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The Classical Stretch Home Study Program provides you with a comprehensive set of study materials in order to learn to teach a One-hour class. You’ll receive two DVDs with almost 3 hours of detailed instructions of concepts and exercises from creator Miranda Esmonde-White.
This Classical Stretch training will certify you to teach a basic One-Hour Full Body Workout.
This Home-Based package includes the following:
- Three hours of Instructional Teaching on DVD: One hour of theory and two hours of exercises to ensure a visual understanding of Classical Stretch exercises and concepts. These DVDs will help you to be able to teach a One-hour Classical Stretch class, or to integrate key Classical Stretch concepts into your current classes.
- The Classical Stretch Instructor Manual was designed to teach you the concepts behind the technique. The manual contains the basic philosophies behind Classical Stretch, Anatomy in relation to Classical Stretch, Objectives of a Classical Stretch class and the Techniques used to reach those objectives. It also contains detailed instructions on how to put a Classical Stretch class together. The manual was developed and written by creator Miranda Esmonde-White along with physiotherapist George Demirakos and Master Trainer Joanna McCulloch.
- Approximately 150 photographs demonstrating various stretch and strengthening exercises as well as their correct and incorrect positioning. These photographs will provide you with ideas for building a One-hour Full Body Workout.
- The Homework Booklet includes one written assignment outlining the objectives and techniques found in Classical Stretch as well as a theoretical exam. These will ensure your understanding of the technique and help you prepare your presentation of a One-hour class.
- The Classical Stretch TV Series 3 DVD set that will help provide you with ideas on how to sequence a class. It will also demonstrate how to apply the technique for various purposes such as back pain relief, osteoporosis prevention and slenderizing specific body parts.
- Requisites for Certification: Homework Assignment 25%, Theoretical Examination 25%, Practical Examination (One-hour demonstration video of a Full Body Workout) 50%. Passing Grade: 80%
COST:
229.00$ + 20.00$ shipping & handling
Note: Certification exam fees of 32.00$ are paid separately
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